Mensa Lingen

Hauptgericht KM 1

Penne allar­r­ab­biata ^(a,i)     

• Prices
• students: 1,80 €
  employees: 4,00 €
  
• Food labelling  
• 
  Vegan
• a) Cereals containing gluten
• i) Celery

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 5

Fried potatoes - big portion ^(a)     

• Prices
• students: 1,00 €
  employees: 2,50 €
  
• Food labelling  
• 
  Vegan
• a) Cereals containing gluten

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 1

Ghugni Chaat - Indian curry with peas and potatoes ^(1,j)      

Baguette ^(a)     

• Prices
• students: 2,15 €
  employees: 4,35 €
  
• Food labelling  
• 
  Garlic
• 
  Vegan
• 1) Contains colourant
• a) Cereals containing gluten
• j) Mustard

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 2

Sweet chili chicken­burger ^(1,2,3,a)      

• Prices
• students: 3,20 €
  employees: 5,70 €
  
• Food labelling  
• 
  Venison
• 
  Garlic
• 1) Contains colourant
• 2) Contains preservative
• 3) Contains antioxidant
• a) Cereals containing gluten

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 5

Fried potatoes - big portion ^(a)     

• Prices
• students: 1,00 €
  employees: 2,50 €
  
• Food labelling  
• 
  Vegan
• a) Cereals containing gluten

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 1

Multi-co­loured spirelli ^(a)     

Lupins bolognese ^(16,l)      

• Prices
• students: 2,60 €
  employees: 4,80 €
  
• Food labelling  
• 
  Vegan
• 
  Garlic
• not found: 16
• a) Cereals containing gluten
• l) Lupin

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 2

Special curry­wurst sausage with curry sauce, hollandaise sauce and fried onions ^{(2,8,a,c,g,i)}     

Fried potatoes      

• Prices
• students: 2,55 €
  employees: 5,05 €
  
• Food labelling  
• 
  Pork
• 
  Vegan
• 2) Contains preservative
• 8) Contains phosphate
• a) Cereals containing gluten
• c) Hen’s egg
• g) Milk and lactose
• i) Celery

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 5

Fried potatoes - big portion ^(a)     

• Prices
• students: 1,00 €
  employees: 2,50 €
  
• Food labelling  
• 
  Vegan
• a) Cereals containing gluten

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 1

Nasi goreng ^(f,m)     

• Prices
• students: 1,80 €
  employees: 4,00 €
  
• Food labelling  
• 
  Vegan
• f) Soya
• m) Sesame seeds

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 2

Egg-coated pollock ^{(24,43,a,c,d)}     

Remoulade sauce ^{(1,2,9,c,g,j)}      Steamed potatoes      

• Prices
• students: 2,80 €
  employees: 5,30 €
  
• Food labelling  
• 
  Garlic
• 
  Vegan
• 
  Vegetarian
• 1) Contains colourant
• 2) Contains preservative
• 9) Contains sweeteners
• 24) From sustainably managed fisheries
• not found: 43
• a) Cereals containing gluten
• c) Hen’s egg
• d) Fish
• g) Milk and lactose
• j) Mustard

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 5

Fried potatoes - big portion ^(a)     

• Prices
• students: 1,00 €
  employees: 2,50 €
  
• Food labelling  
• 
  Vegan
• a) Cereals containing gluten

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 1

Couscous with dates and almonds ^(16,a,h)     

• Prices
• students: 1,80 €
  employees: 4,00 €
  
• Food labelling  
• 
  Vegan
• not found: 16
• a) Cereals containing gluten
• h) Nuts

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 5

Fried potatoes - big portion ^(a)     

• Prices
• students: 1,00 €
  employees: 2,50 €
  
• Food labelling  
• 
  Vegan
• a) Cereals containing gluten

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 2

Mensa burger with schnitzel, coleslaw and cocktail sauce ^(3,a,c,j,k)     

• Prices
• students: 3,20 €
  employees: 5,70 €
  
• Food labelling  
• 
  Pork
• 3) Contains antioxidant
• a) Cereals containing gluten
• c) Hen’s egg
• j) Mustard
• k) Sulphur dioxide and sulphites

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 5

Fried potatoes - big portion ^(a)     

• Prices
• students: 1,00 €
  employees: 2,50 €
  
• Food labelling  
• 
  Vegan
• a) Cereals containing gluten

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 1

Soya julienne tikka masala with bell pepper, coconut and with optional cori­ander topping ^(1,3,f,j,m)      

Basmati rice      

• Prices
• students: 2,55 €
  employees: 4,75 €
  
• Food labelling  
• 
  Garlic
• 
  Vegan
• 1) Contains colourant
• 3) Contains antioxidant
• f) Soya
• j) Mustard
• m) Sesame seeds

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 2

Roasted chicken breast on ratatouille, served with grilled potatos       

• Prices
• students: 3,20 €
  employees: 5,70 €
  
• Food labelling  
• 
  Venison
• 
  Garlic

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)

Mensa Lingen

Hauptgericht KM 5

Fried potatoes - big portion ^(a)     

• Prices
• students: 1,00 €
  employees: 2,50 €
  
• Food labelling  
• 
  Vegan
• a) Cereals containing gluten

	List of declarable allergens
a	Cereals containing gluten
b	Crustaceans
c	Hen’s egg
d	Fish
e	Peanuts
f	Soya
g	Milk and lactose
h	Nuts
i	Celery
j	Mustard
k	Sulphur dioxide and sulphites
l	Lupin
m	Sesame seeds
n	Molluscs
	List of declarable additives
1	Contains colourant
2	Contains preservative
3	Contains antioxidant
4	Contains flavour enhancer
5	Sulphurised
6	Blackened
7	Waxed
8	Contains phosphate
9	Contains sweeteners
10	Contains a source of phenylalanine

	Symbols and remarks
	Mensa Vital
	Vegetarian
	Pork
	Beef
	Venison
	Contains alcohol
	Organic DE-ÖKO-039 Kontrollstelle
	Vegan
	regional food
	fish
	Garlic
	Species-appropriate animal husbandry
24	From sustainably managed fisheries
23	contains gelatin (pork)
25	contains gelatin (beef)